Welcome

How can I lose a few pounds responsibly and healthily?
What should I eat and/or drink after my workout for optimal recovey?
I want to exercise more, but I have diabetes. How can I do this?
Which products can improve my performance?

These are just a few questions you may want to ask the dietitian of Die Eet & Sport. Questions about nutrition & health, but also questions regarding nutrition & sports. Die Eet & Sport provides diet counseling to people with a wide range of issues.

Die Eet & Sport is characterized by:

providing tailored food advice paying particular attention and time to your personal situation and preferences.
cooperation with a multidisciplinary team of sports scientists, physiotherapists, (sports) psychologists, a sports massage therapist and personal trainers.
specialization in sports dietetics and experience as a teacher of physical education and USC group fitness trainer.
the main location of the practice in an ultramodern sports centre with a wide range of sports facilities.

Summer break!

Due to the summer break Die Eet & Sport is closed from
Saturday July 21 till Sunday August 5. Therefore the next
free consultation hour will take place on Monday August 6
from 17.00-18.00. Maybe I will see you then!

Kind regards,

Annelies van den Hoven
(Sports) dietitian Die Eet & Sport

About Die Eet & Sport

Die Eet & Sport has been located in sportcentrum Universum in East Amsterdam since 2012 and is part of the USC Sports Advice Centre. By cooperating in a multidisciplinary team of sports scientists, physiotherapists, (sports) psychologists, a (sports) massage therapist and personal trainers, quality is paramount.

In 2013 and 2014 Die Eet & Sport started up two other locations in Amsterdam. On Friday morning AMC employees can visit Die Eet & Sport at the Academic Medical Centre and on Thursday evening Die Eet & Sport has consultations at the Wattbike TTC.

Annelies van den Hoven is the owner of the practice. She graduated in 2005 as a physical education teacher at the Hanze University of Applied Sciences in Groningen. Because her main interest is in health, she began a second education programm: Nutrition & Dietetics at the Amsterdam University of Applied Sciences.

After graduating she worked as a dietitian at a homecare institute Aveant and in Diakonessenhuis Utrecht, as well as working as an USC group fitness instructor. Due to this combination and her background as a physical education teacher, she has a wide range of experience and knowledge in nutritional, sports and health problems.

Annelies van den Hoven successfully graduated in Nutrition & Dietetics and the post-graduate study Sports Dietetics. She is registered in the Quality Register for Paramedics and is also a member of the Dutch Association of Sports Dietetics.

Target Audience

In her practice Annelies provides diet counseling to people with different issues. Questions about nutrition & health, but also questions regarding nutrition & sports:

weight loss or weight gain
optimization of nutritional status through a healthy diet
improvement of sports performance

Also people with diabetes, hypertension (high blood pressure), high cholesterol or gastrointestinal problems may contact her.

Procedure

Die Eet & Sport has multiple consultations in three different locations:

Monday	Consultation	Location
13.00-17.00	Consultations by appointment	Sportcentrum Universum
17.00-18.00	Free consultation hour	Sportcentrum Universum

Wednesday	Consultation	Location
13.00-16.30	Consultations by appointment	Sportcentrum Universum
17.30-21.00	Consultations by appointment	Sportcentrum Universum

Thursday	Consultation	Location
18.30-21.00	Consultations by appointment	Watt Cycling Center

Friday	Consultation	Location
12.00-18.00	Consultations by appointment	AMC

Free consultation hour
Do you have a specific question about nutrition or do you want to know if you can be assisted by the (sports) dietitian? This free consultation hour might be the solution. It is intended for brief advice (max. 10 min per person). Afterwards, if necessary, you can make an appointment for comprehensive nutritional advice.
In odd weeks you can meet me in the gym, in even weeks in room 0.38 at sportcentrum Universum. Just take a seat in the waiting room there.

Consultations by appointment
During these consultation hours Annelies will recieve clients needing comprehensive nutritional advice by appointment.

Intake
The first consultation is one hour. During the intake the (sports) dietitian will clarify your request for help, expectations, medical and dietetic history, eating habits and activities. Therefore it is important to hold a detailed nutrition and activity diary during three days prior to the first consultation.

Diet and treatment plan
In response to the intake, a diet and treatment plan will be set up. This is always tailored advice, meaning the dietitian will focus on your personal situation and preferences.

Follow-up consultation
The treatment plan will be discussed in the follow-up consultation. This and any further follow-up consultations will take about 30 minutes. During these follow-up consultations we will discuss the improvement and which aspects still need extra attention. It is also possible that new goals will be established or old goals will be adjusted.

Group education
Die Eet & Sport also provides group education and presentations. For more information please contact Die Eet & Sport. Presentations are available on the following topics:

Basic Nutrition: the importance of healthy eating
Sports on your Plate
The most famous myths and facts about nutrition

Rates & Fees

Rates

Description	Rate
Intake (60 min)	€ 75 (including administration)
Nutritional analysis (30-60 min)	€ 30 to € 60 (duration varies by client)
Follow-up consultation (30 min)	€ 30
Follow-up consultation short (15 min)	€ 15
Skinfold measurement (15-30 min)	€ 15 to € 30

Fees

Since January 2013 diet advice has been covered by your insurance package. This means that your insurance will reimburse three consultation hours, provided that there is a specific (medical) diagnosis. Do you need more counseling? Ask your health care provider whether they offer an extension to these three consultation hours in a supplementary insurance.

Policy excess (own risk)
You pay a policy excess for reimbursement from the basic insurance. The policy excess for dietary advice amounts a maximum rate of three hours of treatment, approximately € 180. After this, the client may invoke their supplementary insurance.

Referral required?
Die Eet & Sport is directly accessible. This means clients can schedule an appointment without a referral from their General Practitioner (GP) or consulting doctor. Nevertheless, there are still a number of health insurers who require a referral before they reimburse consultations. Therefore clients insured with CZ, OHRA, Delta Lloyd and De Friesland Zorgverzekeraar need to bring a referral.

No reimbursement through your insurance?
Also without reimbursement through your insurance you are welcome at Die Eet & Sport. In this case you must pay the costs yourself. There is no referral from your GP or consulting doctor needed. The above rates are maintained.

Terms & Conditions

Here you can find the terms and conditions of Die Eet & Sport. A printed copy of these conditions is available free of charge. Here you can download the digital version: Terms & Conditions

Links & Testimonials

Links

Title	Link
Academisch Medisch Centrum	www.amc.nl
Consumentenbond	www.consumentenbond.nl
Gezondheidsraad	www.gr.nl
Kenniscentrum Vrije Universiteit	www.jeugdengezondheid.org
Nederlands Voedingsstoffenbestand	nevo-online.rivm.nl
Vitamine Informatie Bureau	www.vitamine-info.nl
Voedingscentrum	www.voedingscentrum.nl
Wageningen Universiteit	www.food-info.net
Wattbike Test & Training Center	www.wattbike.nl

Testimonials

Lotte:
“For some time I sported regularly to get my body in shape. But I did not know how to change my eating habits accordingly. By registering my diet, I became aware of my eating habits and Annelies and I brought small changes to it. Her clear approach, where information was sent by email afterwards, really appealed to me. A pleasant cooperation, resulting in a more conscious diet!”

Contact

Private practice Die Eet & Sport

Main location
Sportcentrum Universum, room 0.38
Science Park 306
1098 XH Amsterdam

For accessibility, check the website Science Park Amsterdam.

Other locations
Arbodienst AMC, Trinity gebouw C
Pietersbergweg 17
1105 BM Amsterdam Zuidoost

Watt Cycling Center
Amstelvlietstraat 1
1096 GG Amsterdam

More information

Call for questions, remarks or to make an appointment to 06 14 11 85 75 (Monday till Friday). Please feel free to leave a message. Clearly state your name and number and you will be called back as soon as possible.

You can also send an email through the response form below.